Free U.S. shipping · No tax · 20% off 2+ (code TWO)
SOS Ayuda con Emociones
Manejo de la ansiedad, el enojo y la depresión, en español
In brief: SOS Ayuda con Emociones is the Spanish-language edition of SOS Help for Emotions, teaching CBT-based skills to manage anxiety, anger, and depression.
SOS Ayuda con Emociones lleva las herramientas comprobadas de la terapia cognitivo-conductual a la vida emocional cotidiana, en español.
Ayuda a los lectores a reconocer los pensamientos que generan ansiedad, enojo y tristeza, y a practicar habilidades concretas para sentirse mejor.
- Language
- Spanish
- Formats
- Paperback · eBook
Order direct & save
Why order from SOS Programs
- FREE shipping on all orders in the USA
- We pay all sales tax — no tax added
- 20% off any 2 or more items (books, DVDs & kits) — use code TWO
- Counselors & educators receive free additional materials
Pay by Visa, Mastercard, Discover, PayPal & more. Amazon is also available if you prefer.
What you'll get
- Edición en español de SOS Help for Emotions
- Habilidades basadas en la evidencia (TCC/REBT)
- Para uso personal y profesional
- Disponible por volumen mediante cotización
Watch a sample
See the program in action
A few free clips from the SOS video program — press play to watch. Nothing loads from YouTube until you do, so the page stays fast and private.
Ch. 1: Achieving Contentment & Emotional Intelligence
Our goals and the ABCs of emotions.
12 Irrational Beliefs Behind Anxiety, Anger & Depression
The self-talk that drives unhealthy emotions.
Ch. 7: Managing Anxiety
CBT skills for calming anxiety and fear.
Questions
About SOS Ayuda con Emociones
Who is SOS Ayuda con Emociones for?
SOS Ayuda con Emociones is designed for Adultos, Consejeros, Psicólogos. SOS Ayuda con Emociones is the Spanish-language edition of SOS Help for Emotions, teaching CBT-based skills to manage anxiety, anger, and depression.
What formats does SOS Ayuda con Emociones come in?
SOS Ayuda con Emociones is available as Paperback, eBook. Individuals can buy on Amazon; organizations can order in volume with a quote.
Can I order SOS Ayuda con Emociones in bulk?
Yes. SOS Ayuda con Emociones is available at volume pricing for schools, agencies, healthcare organizations, libraries, and businesses. Request a quote with your quantity and we'll respond, typically within one business day.
You might also consider
Bring SOS Ayuda con Emociones to your family or organization
Start today on Amazon, or get a fast quote for your school, agency, or organization.
Questions? Contact our team — we're glad to help.