Free sample videos
See the SOS programs in action
These are real segments from the SOS video programs — free to watch. Nothing loads from YouTube until you press play, so the page stays fast and private. When you're ready for the full course, the complete streaming programs and kits are just a click away.
Parenting · Kids 2–12
SOS Help for Parents — sample clips
Watch real segments from the SOS parenting program: the basic skills, how time-out actually works, and the everyday mistakes that accidentally reward misbehavior.
Part One: Basic Parenting Skills
An overview of the core SOS methods.
Time-Out Instruction & Scenes
How to use time-out effectively — with examples.
Accidentally Rewarding Bad Behavior
A common parenting mistake, and how to avoid it.
Child Behavior Therapy, Explained
Dr. Lynn Clark introduces the SOS approach.
Time-Out for Children: Lisa's Interview
A parent shares her experience.
Time-Out for Children: Todd's Interview
A parent shares his experience.
Guidelines for the Presenter
For facilitators leading SOS parenting classes.
Emotions · Teens & Adults 14+
SOS Help for Emotions — sample clips
Preview the cognitive-behavioral skills at the heart of SOS Help for Emotions — the self-talk behind anxiety, anger, and depression, and practical tools for managing each.
Ch. 1: Achieving Contentment & Emotional Intelligence
Our goals and the ABCs of emotions.
12 Irrational Beliefs Behind Anxiety, Anger & Depression
The self-talk that drives unhealthy emotions.
Ch. 7: Managing Anxiety
CBT skills for calming anxiety and fear.
Ch. 8: Managing Anger
Practical tools for cooling anger.
Ch. 9: Managing Depression
Skills for lifting low mood.
Cognitive Behavioral Therapy Interviews
Real interviews showing CBT in action.
En Español
Videos en Español
Los mismos métodos SOS de crianza, presentados en español — perfectos para hogares y comunidades bilingües.
El Video SOS Ayuda para Padres — Primera Parte
Los métodos SOS de crianza, en español.
No recompense “accidentalmente” el mal comportamiento
Un error común de crianza, explicado.
Ready for the complete program?
The full SOS streaming video courses and professional kits go far beyond these samples. Buy on Amazon or request a bulk quote for your school, clinic, or organization.
Questions? Contact our team — we're glad to help.