Interactive
Quizzes & self-checks
Short, private, instantly-scored quizzes built on the same evidence-based SOS methods as our books. Answer in your browser and get tailored guidance right away — nothing is saved or sent anywhere.
For parents & caregivers
How effective is your discipline approach?
A warm, judgment-free self-check to see what is already working and where a few small changes could help.
For teens & adults
Stress & self-talk: a quick self-reflection
A gentle look at the everyday habits that shape how you feel.
For counselors, educators & facilitators
SOS Methods Knowledge Check
Test your grasp of the core SOS child-management methods before you teach them.
Private & educational. Every quiz is scored entirely in your browser — we don't store or transmit your answers. These self-checks are for reflection and learning; they support, but do not replace, professional clinical care.
Prefer the full programs?
The quizzes are a taste of the SOS methods. Get the complete books on Amazon, or request a bulk quote for your organization.
Questions? Contact our team — we're glad to help.